Classes by session only
Ballet class is good for body as well as for mind. Besides promoting cardiovascular fitness and posture this introductory class provides a welcoming and friendly class for adults with little or no prior experience. In this level you will learn the basic positions and concepts of Ballet with exercises at the barre and in the center.
Saturday 10:00 – 11:00 am
Ballet class created for any dancer with a basic understanding of ballet technique. This class covers the fundamentals of Ballet technique using simple combinations that allow students to focus on perfecting their technique, musicality, and movement.
Monday 7:00-8:30 pm
September 8 – 29 (4 classes)
Ballet Barre Workout
This 45 min class inspired by Classical Barre exercise and designed to trim, tightens, and tones your entire body. Ballet-barre class combines traditional ballet techniques including slow exercises to stretch and warm up muscles as well as fast exercises that help to strengthen muscles, develop technique and sculpt the body proportionally.
Saturday 9:15-10:00 am
September 20 – October 11 (4 classes)